what to expect
Operating on a mobile basis within a 10 mile radius of Horsham. Also at "The Barn", a new venture from Surrey Hills Physiotherapy (SHP), Denbies Wine Estate.
Everything required is provided (chair, towels, music etc.). We just need a quiet space so that you can really relax.
A choice of scented reflexology balm and music is available as everyone relaxes differently. An optional scented eye pillow or weighted blanket are on hand to maximise relaxation.
The session starts with a consultation which helps me to understand any past or current health or lifestyle issues so that the treatment can be tailored to you.
Clients are encouraged to wear comfy clothes during a treatment (pyjamas are totally fine!) You only need to remove your socks and shoes, and wear trousers that are able to be rolled up a bit with ease.
I start with a warm up massage then undertake a full treatment which involves a range of different pressure techniques on your feet and lower legs with a level of pressure that suits you. I then finish with a warm down massage. During this time feel free to completely zone out, fall asleep - snoring is a good sign that it is working!
I am now also offering a short hand reflexology add-on which works the reflexes that most help with stress relief. I use an organic Neal's Yard moisturising cream so your skin will also benefit.