The ancient practice of foot reflexology was developed from the premise that there are over 7,000 reflex points in the feet that can be mapped to different parts of the body.
Applying pressure to these reflexes is deeply relaxing which in turn can provide the optimal state for your body to heal.
Reflexologists treat people as a whole rather than specific conditions/symptoms.
Too much stress and tension over a prolonged period of time can have such a detrimental effect on your health and wellbeing. Reflexology is fantastic at promoting :
- Release of tension
- Improved sleep
- Improved mood
- Increased wellbeing
While reflexology is a complimentary therapy (and recognised by the NHS), it works very well alongside conventional medicine but should never replace it. If you have any health concerns, always consult your GP first