Emily Bryan MAR MARR MSc (hons)
After years spent working in London and Melbourne in jobs that often left me feeling frazzled and unable to sleep, and turning to reflexology in my first pregnancy - I was amazed by the effect it had on me. I felt able to sleep much more deeply than I had in ages. It affected me so much that I hatched a plan. I started studying and practicing after I had my second baby, qualified with a Level 3 Diploma in Reflexology from Brighton Holistics and became a member of the Association of Reflexologists.
I live in Horsham with my husband, two young boys and fur baby. These guys have taught me the importance of self-care - you can't pour from an empty cup! I am married to an Aussie, and we are normally planning our next big (or little) trip. I love a festival, beach, music, yoga and running. Being in nature makes me happy.
what to expect
Offering treatments from my peaceful garden treatment room in central Horsham, or from the comfort of your own home, at no extra cost.
Everything required is provided (chair, towels, music etc).
A choice of reflexology balm and music is available as everyone relaxes differently. An optional scented eye pillow or weighted blanket are on hand to maximise relaxation.
The session starts with a consultation which helps me to understand any past or current health or lifestyle issues so that the treatment can be tailored to you.
Clients are encouraged to wear comfy clothes during a treatment (pyjamas are totally fine!) You only need to remove your socks and shoes, and wear trousers that are able to be rolled up a bit with ease.
I start with a warm up massage then undertake a full treatment which involves a range of different techniques on your feet and lower legs with a level of pressure that suits you. I then finish with a warm down massage. During this time feel free to completely zone out, fall asleep - snoring is a good sign that it is working!